Try self esteem and confidence building (01C08CL/19)

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Adult Learning Cottingham
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Course details

Do you want to be able to change negative thoughts into positive thinking? Do you or someone you know, suffer from low self-esteem and self-confidence? If so then come along to this try course and find out more about ways to boost your self-confidence and become more assertive. You will also have the opportunity to find out more about our adult learning centres and meet some of our team.

What do I need to join the course?

A desire to learn more. You do not need to have any previous experience or knowledge of this subject to join the course.

What do I need to bring with me to the first session?

You might like to bring a notebook and pen with you.

How will I be taught?

You will be taught by an experienced tutor and will take part in a range of activities including demonstrations, group and individual practical work.

What will I learn?

You will learn some of the skills and techniques that will help you to become more assertive, improve your self-esteem and boost your self-confidence

What could I do next?

Once you’ve attended this course you’ll be in a position to decide whether you wish to continue to learn more about self esteem and confidence building or perhaps try a different adult learning course. Our centre staff will give you more information about this; we offer a range of courses that you may be interested in such as craft, art, drawing, paper sculpture, as well as computer and ICT, English, maths and employability skills.

Can we help you to learn?

You can find more information on the Financial help and additional support page or you can contact us to talk about this and any other support we can provide.

Venue Details

Adult Learning Cottingham
Adult Learning Centre, Hallgate, Cottingham
HU16 4DD

01482 842329