When you start looking into it, your talent and your intelligence don’t play nearly as big a role as you might think. What makes a much bigger impact is your mental toughness. It’s often described as ‘having true grit’ and this course will look at why it is so important and how you can develop more of it to help you to move on in life and work.
The safety of our learners and staff is our top priority and we’ve made some big changes to our centres, from socially-distanced training rooms to staggered start times. Although things will look different, our staff will be as friendly and helpful as ever and we’re really excited to welcome learners back.
If you’re concerned about visiting one of our centres, please get in touch so we can discuss it with you.
No prior knowledge is required to take part in this course.
You might like to bring a notebook and pen with you.
Participants will work in a group with 2 trained facilitators, taking part in a series of structured and informal physical activities, discussions and written work to explore areas related to mental wellbeing.
The programme is predominately delivered through group work but there will also be elements of some one-to-one mentoring.
All sessions will provide opportunities for learners to develop their communication, group and team work and problem solving skills.
On the course you will learn:
After successfully completing this course you and your tutor will discuss your progression options.
You can find more information on the Financial help and additional support page or you can contact us to talk about this and any other support we can provide.