Level 2 Certificate in Understanding Nutrition and Health - eLearning (01HN15AL/22)
Course details
This eLearning course is great for both individuals interested in nutrition and health, as well as employers looking for health training courses for their staff. This certificate in understanding nutrition and health provides training in the principles of healthy eating and weight management, nutrition in the context of eating disorders, and how to prepare food safely in a home environment.
The effects of diet are felt throughout the body, from the way we look to our mental health, so knowing how to maintain a healthy diet is important.
What will I learn?
You will learn:
- The principles of healthy eating and the role of food in maintaining health
- Planning and achieving a healthy diet
- How an individual’s dietary requirements change throughout their life
- Food labelling and the ability to use information from food label
- Eating disorders
- The role of a healthy diet for weight management
- The principles of food safety in a home environment
What is it like to learn with East Riding Adult Learning and Employability?
At East Riding Adult Learning and Employability we pride ourselves on the support we give to our learners, from the very first time you contact us, to the day you achieve your goals.
If you choose to join this course you will be supported by our dedicated staff.
You will study completely online and work at your own pace, benefiting from access to online content, including resources such as interactive case studies, videos and study notes.
You will be allocated an assessor who will keep in touch with you to review your work and offer any guidance you may need. You will also agree a planned completion date with your assessor. Typically we would allow 10 calendar weeks for completion of the course.
What do I need to join the course?
You will speak to one of our Personal Advisors prior to enrolling on the course.
In order to join this virtual eLearning course you will need; a reliable internet connection, a computer/laptop/tablet, you may also choose to use a headset or earphones.
You may also wish to have a notepad and pen available for making any notes. You should ensure that you have a suitable place to study that is free from any distractions.
You will need to have access to the East Riding eLearn platform and joining instructions will be sent to you after you have enrolled.
What do I need to provide for the first session?
You just need to have an interest in the subject and the personal commitment needed to complete the course in your own time.
What could I do next?
You may wish to go on to join one of our other Health and Social Care courses; we offer courses in Child and adolescent development, Counselling, Self Esteem and Confidence Building and Mindfulness; your tutor will discuss the options with you during your time on this course.