Wellbeing for you (Crochet) (Step 2) (01C04TL/24)

What will I learn?

On this course you will improve both your crocheting skills and your ability to use mindfulness to relax and reduce stress.

You will learn how to use mindfulness to help you to address and cope with change in your life and to use relaxation as part of your self-care routine at home. You will also plan a personal short-term wellbeing goal to achieve by the end of the course.

Over the six sessions you will also learn how to make colour changes, add borders to your work and complete a crochet project that you will be able to keep at the end of the course to show your achievement and progress.

How much will it cost?

The course fee is displayed at the top of this page.

This course is supported by Tailored Learning funding with an aim of improving health and wellbeing. A fee concession may be available dependent on your circumstances.

What is it like to learn with East Riding Adult Learning and Employability?

At East Riding Adult Learning and Employability, we pride ourselves on the support we give to our learners, from the very first time you contact us, to the day you achieve your goals.

If you choose to join this course you will be supported by our dedicated staff, learn in a small friendly and welcoming group, have the opportunity to take part in activities to practise your skills, be encouraged to continue to practise when you are away from the classroom and receive lots of encouragement to help you build both your skills and your confidence.

As well as working in groups, you will benefit from regular time working with your tutor, discussing your progress and planning your next steps. They will also tell you about all of the other great opportunities that you have access to including help with developing your skills, joining one of our creative skills classes or sessions to improve your health, wellbeing, confidence or resilience. If you are looking for work or aiming for a change of role, then your tutor will also make you aware of the employability programmes we have available to support you in achieving your employment goals.

Our team will be there to support you at every step of your journey and we always welcome your feedback to help us ensure that you feel safe, happy, supported and welcome.

What do I need to join the course?

It may be useful if you have attended a Step 1 Crochet course, but this is not essential if you already have basic crocheting skills.

What do I need to provide for the first session?

You will need one crochet hook, size 5.5mm, and at least two balls of Aran wool, weiight 100g each, in at least two colours of your choice. If you have a range of crochet hooks of different sizes then please also bring these along.

What could I do next?

You may like to consider some of our other Adult Learning courses such as knitting, dressmaking, mindfulness, self-esteem and confidence building, self-compassion with mindfulness, photography, computer skills, English, maths, and employability courses.

Can we help you to learn?

You can find more information on the Financial help and additional support page or you can contact us to talk about this and any other support we can provide.