Total | £105.50 |
---|---|
Tuition Fees | £85.50 |
Materials | £20.00 |
Scientific studies suggest that slowing down and being more ‘present’ can help to ease feelings of anxiety, depression, and stress.
Making pottery allows you to escape the worries of life and shift your focus toward creation. Being able to fully focus on something helps the mind relax and expand, which will help you be more present when carrying out other tasks in your daily life.
The aim of Wellbeing for You is to discover relaxation techniques through practising creative arts. On this course you will explore mindfulness, relaxation and being in the moment as you learn basic pottery techniques in the making of a ceramic coil pot.
You will:
The course fee is displayed at the top of this page.
This course is funded through Tailored Learning the purpose of health and wellbeing. A fee concession may be available dependent on your circumstances.
At East Riding Adult Learning and Employability, we pride ourselves on the support we give to our learners, from the very first time you contact us, to the day you achieve your goals.
If you choose to join this course you will be supported by our dedicated staff, learn in a small friendly and welcoming group, have the opportunity to take part in activities to practise your skills, be encouraged to continue to practise when you are away from the classroom and receive lots of encouragement to help you build both your skills and your confidence.
As well as working in groups, you will benefit from regular time working with your tutor, discussing your progress and planning your next steps. They will also tell you about all of the other great opportunities that you have access to including help with developing your skills, joining one of our creative skills classes or sessions to improve your health, wellbeing, confidence or resilience. If you are looking for work or aiming for a change of role, then your tutor will also make you aware of the employability programmes we have available to support you in achieving your employment goals.
Our team will be there to support you at every step of your journey, and we always welcome your feedback to help us ensure that you feel safe, happy, supported, and welcome.
Just an enthusiasm to learn more, no experience is needed for this course.
You may like to bring an apron with you, sensible shoes should be worn.
Other pottery and wellbeing courses are available: your tutor will tell you about these during the course.
You can find more information on the Financial help and additional support page or you can contact us to talk about this and any other support we can provide.