Let's Talk Resilience (01V25TL/24)

What will I learn?

On this course you will learn:

• what resilience is
• strategies to cope with change, uncertainty and setbacks and be empowered by them
• how resilience may be used to formulate a strategy for problem solving
• how to be more resilient to the changes and uncertainty that we face daily
• how to be more present and better able to connect and collaborate with others and help them to build resilience.

How much will it cost?

The cost of the course is displayed at the top of the page. This course is funded through Tailored Learning. A concession may be available dependent on circumstances.

What is it like to learn with East Riding Adult Learning and Employability?

At East Riding Adult Learning and Employability we pride ourselves on the support we give to our learners, from the very first time you contact us, to the day you achieve your goals.

If you choose to join this course you will be supported by our dedicated staff, learn in a small friendly and welcoming group, have the opportunity to take part in activities to practise your skills, be encouraged to continue to practise when you are away from the classroom and receive lots of encouragement to help you build both your skills and your confidence.

As well as working in groups, you will benefit from regular time working with your tutor, discussing your progress and planning your next steps. They will also tell you about all of the other great opportunities that you have access to including help with developing your skills, joining one of our creative skills classes or sessions to improve your health, wellbeing, confidence or resilience. If you are looking for work or aiming for a change of role, then your tutor will also make you aware of the employability programmes we have available to support you in achieving your employment goals.

Our team will be there to support you at every step of your journey and we always welcome your feedback to help us ensure that you feel safe, happy, supported and welcome.

What do I need to join the course?

Just a desire to learn more about the topic!

What do I need to provide for the first session?

You may find it useful to have a notebook and pen to make notes.

What could I do next?

Your tutor will discuss the most relevant progression opportunities with you during the course.

Can we help you to learn?

You can find more information on the Financial help and additional support page or you can contact us to talk about this and any other support we can provide.